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According to the research study, utilizing a tool with a long deal with can make cleaning the tub/shower simpler, taking less effort and decreasing stress on shoulders, knees and reduced back.
Specialists approximate that 80 percent of Americans will certainly experience neck and back pain eventually in their lives. To keep back pain from interfering with the activities of your daily life, make certain to take the essential preventative measures when possible-be it at work or while doing tasks around the house.
People have actually been whining regarding cleaning up the bathroom since the arrival of interior plumbing. Currently a new study by the College of The Golden State San Francisco/Berkeley Functional design Program indicates that assistance is on the means for those that dislike bending and also extending to get a clean bathtub as well as shower.
" The widely made use of sponge and also spray cleaner cleaning method often tends to put users in several stances that can lead to injury to the musculoskeletal system," claimed research study lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our research reveals that utilizing a cleaning device with a long handle to do the stretching for you helps soothe musculoskeletal stress."
Adhering to a few very easy ideas can help you protect against low pain in the back, states Janowitz.

 

• • • Push as opposed to pull when you need to move a hefty item. Maintain your back straight as well as the things near to your body when moving an item. Always prevent twisting while you are raising.


• • • While performing typical house duties, usage items that are ergonomically created to reduce uncomfortable bending or stretching, such as the Clorox BathWand. Made particularly for cleansing the tub and also shower, this useful device has a 23-inch handle as well as swiveling head that enables you to conveniently reach huge and hard-to-clean locations without stressing or kneeling.


• • • A non-active lifestyle can contribute to decrease back pain, so make certain to exercise frequently. Workout is essential for enhancing and also conditioning muscles of the upper body, or "core" muscular tissues, that support the lower back.

 

 

The Natural Way to Clean a Tub

 

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

 

How Often Should I Clean a Bathtub?

 

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

 

Take Everything Out of the Tub

 

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

 

Wipe Down & Scrub Walls

 

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

 

Clean Grout

 

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

 

Check the Drain

 

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

 

Start Scrubbing

 

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

 

Tackle Build-up

 

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

 

Make It Shine

 

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

 

Clean Items Before Putting them Back

 

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

 

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